I could just kick myself for what I did yesterday, which included me running my left shoulder into our built-in that has the sharpest corner EVER on it and instead of stretching it out I let it stay still for awhile. BAD IDEA! After I put C to bed last night I all of a sudden realize my shoulder was throbbing and I couldn't figure out what the hell was wrong with it. I'm pretty sure I have internal bruising because it hurts so bad. Last night I think I got a total of 3 hours of sleep because it just would stop hurting.
I wanted to chop it off!
Well I've been stretching it and moving it more today and it has been helping, well what do I do but run my right shoulder into the damn thing again. I could have spit nails I was so mad at myself for not learning the first time to walk as far away from those darn things.
So now I'm trying to watch my 2 year old with 2 throbbing shoulders and no Tylenol what so ever in our house!
Okay rant over.
